The journey is as important as the destination
Welcome to Paul Weekes Therapy, where your journey to understanding and improving your mental health begins.
Life often presents challenges that leave us feeling overwhelmed, stuck, or uncertain about how to move forward. Whether you’re grappling with anxiety, depression, relationship struggles, or simply seeking clarity and balance, taking the first step toward addressing your mental health is an act of courage.
Here, I offer a safe, compassionate space where your unique experiences are heard, and your needs are prioritized.
Together, we’ll explore your struggles, uncover your strengths, and work toward a healthier, more fulfilling path forward.
I'm Paul Weekes
Thank you for visiting Paul Weekes Therapy.
It can be a difficult and challenging to find the right counsellor/therapist, this can often be about the finding a productive working relationship that feels right for you.
My name is Paul Weekes and I am a BACP registered counsellor based in Hackney practicing out of Space To Be You. I am committed to providing counselling and therapy in a safe, confidential, and non-judgemental environment.
I work with individual adults on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
Take the First Step Towards Healing
Taking the first step towards therapy can feel daunting, but it’s also an act of hope and self-care. Whether you’re navigating deep emotional pain, struggling to manage daily stress, or simply feeling disconnected, therapy provides a supportive space to explore your thoughts and feelings without judgment. With professional guidance, you can uncover insights, develop healthier coping strategies, and build resilience to face life’s challenges. Healing starts with a single step—reach out today, and together we’ll begin crafting a path toward growth, self-discovery, and well-being.
What I offer
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Individual sessions
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Couples Counselling
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Bespoke sessions
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